Breast Health:
I had my follow up mammogram and everything is great. After the biopsy all of the fluid cysts have seemed to disappear. There is NO trace they were even there. The DNA test for all kinds of hereditary cancers were NEGATIVE! I will now be back to every 6 months for mammograms until 2021. After that It'll be every 2 years if things stay good.Mental Health:
My anxiety has been better since the downstairs neighbor passed away and her kids moved. I know that sounds bad but it's the truth. Another neighbor that caused some of my anxiety has also moved. I'm able to get my mail more than I used to.My bipolar is still under control and no rage episodes for a few months.
My depression has been on and off. Like anyone else I have those ups and downs but I'm able to cope for now.
PTSD night terrors have settled down a bit. They appear at least three times a week instead of every night.
OCD is causing some anxiety. With the depressive days I can't seem to clean. I have been getting some if not all the dishes done which is one of the hardest things for me to do.
New medical conditions:
COPD has hit. I had a major flare up the 1st of the month. A 36 hour hospital stay, 4 nebulizer treatments every day until yesterday (now twice a day), steroids and new twice a day inhaler. My second follow up Monday was great. I'm back to 97% oxygen stats. I have also cut back on smoking big time. I was at about 35 cigarettes a day, now it's about 8 a day. Steroids were finished a few days ago. I seem to be better but I am keeping track of my breathing and adding 30 minutes of meditation breathing every day.Other News:
Kiddo-1 has been a great help. After several months of ignoring me he has called twice a week and brought his new girlfriend over the other day. I even got to spend his birthday (22nd) with him for dinner.
Kiddo-2 has been frustrating. She's back to not wanting to go to school again. I took her to her therapist in hopes that would get her to go only to find out she skipped yesterday. At 17 she is still getting good grades I just wish she'd get her butt to school. Planning Homecoming is happening as well as the Winter Formal. If you don't have or haven't had a teenage girl, trust me dress shopping is the worst. Trying on 15 dresses for both trips sucked.
I have started planning my NaNoWriMo 2019 project. I'm excited since it is the beginning of a new series. I have completed book 1 of my 1st series and hoping to publish in 2020. The 2nd-4th books are planned. I'm finishing up the 1st draft of the second and restarting the 3rd. The 4th is planned and even the 5th has started popping into my head.
I think that's it. Tell me about your health and adulting in the comments. I love seeing it all.
